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Natural remedies for joint pain

Joint pains can be very hurtful when appropriate measures are not taken and this even explains why some people will often face so much difficulty when they have any situation such as joint pains. Well the good news is that, provided the appropriate measures are being practiced, this particular problem will definitely be eliminated. Natural remedies for joint pains are often very effective especially when used appropriately.

Warm bath: It is usually right to take a warm bath and this particular bath is noted to be very effective. Especially when the water is prepared so nicely for the bath, it even becomes so comfortable that, an individual may not want to stop bathing.

Massage affected area with any oil: Massaging affected area with any oil will provide relief from the pain. Massaging in general is very good and has of course proven to be very effective.

Apply gel on the sore muscles and joints:  Applying pain killer gel daily especially before you go to bed and after waking up in the morning. It is therefore advisable and appropriate for an individual to always see to it that, this particular aspect is practiced.

A cup of papaya seed tea: Nevertheless, drinking a cup of papaya seed tea seven times daily is also noted to be very effective. This can be drunk for about six to seven weeks. As a matter of fact, all those who have practiced this have been very glad with the results and this of course shows or manifests how important it is to take that path. The good news is that, this particular seed has the can be obtained easily without any form of problem whatsoever. 

Turmeric Powder: Turmeric powder is also very necessary when talking about treating joint pains. This can be taken by simply measuring a half teaspoon and taking it with water at least thrice a day. Moreover, it is noted to help cure arthritis which is again another advantage and hence should be made clear.

Roasted grams flour: Chapatti which is made from roasted grams flour can also be eating. And it should be mixed with clarified butter and this of course helps give some relief to pains.

An effective home remedy for joint is that prepare porridge by mixing two tea spoons of winter cherry with ghee as well as molasses. This is often supposed to be eaten with empty stomach for at least 15 days. This is also known to be a good remedy for joint pains.

Bananas: When talking about fruits that are necessary for this particular problem, it is worthwhile to state clearly that, bananas are often considered the best for the joints and this is so because they provide strength and grease to the joints and this of course is very necessary when actually talking about curbing joint pains. Joint pains can be detrimental and should therefore be avoided as much as possible.

Pacifica Senior Living

1775 Hancock Street Suite 200 San Diego, CA 92110 US